May 2013
20 posts
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May 20th
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May 18th
6 notes
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May 18th
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May 17th
3 notes
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May 17th
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May 16th
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impressions on acro yoga. 2010
If you’ve ever spent any time upside down, you’ve probably either gotten a headache or an epiphany. I tend to lean towards the epiphanies unless my hips are leaning to far forward, in which case the headache ensues from crashing down (gracefully) to the floor. Acro Yoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. the Acro Yoga San Diego...
May 15th
1 note
4 tags
balance. commitment. creativity
Legs covered in black and blue bruises, skin bronzed from spending hours in the warm, Virginia sunshine, heart exploding with joy from new friendships and new possibilities- I just returned from the 2012 Yogaslackers teacher training, ten rich days practicing asana, learning the art of slacklining, and redefining balance with 30 beautiful and radiant human beings. It was nourishing, exhausting,...
May 15th
5 notes
3 tags
fearlessness. flying. and flexibility
fearlessness is stepping up boldly onto someones shins or a slack-line without hesitating that there’s nothing to hold on to. in acro yoga classes, you must find strength to believe you will succeed, even if you don’t. it’s about jumping into new circumstances because you trust that inner wisdom calls you forth. fearlessness means standing in your truth when something really matters,...
May 15th
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May 15th
8 notes
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“Awareness is witness to time and space, not affected by action or positive and...”
May 15th
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May 14th
May 13th
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“Isn’t love when we BOTH feel like birds are exploding out of our chests?!...”
– Mara Harris, on how #acroyoga teaches us life lessons
May 10th
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May 5th
May 5th
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May 5th
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May 5th
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May 4th
April 2013
14 posts
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“Many people want big experiences but they are not willing to transform their...”
– Sadhguru jaggi vasudev
Apr 29th
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Apr 27th
5 tags
Re-learning the science of Asana →
Apr 27th
Anonymous asked: Brita, Glad you're back in San Diego and writing such great articles for edible San Diego. Great pictures here. Hope to see you around soon. Una Marie North Park
Apr 27th
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Apr 27th
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Apr 27th
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Apr 26th
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Apr 26th
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Apr 24th
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Apr 18th
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Apr 11th
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Apr 3rd
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Apr 2nd
March 2013
9 posts
Mar 31st
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Mar 31st
“another beautiful moon rises in the cool of morning/ watching her dance before...”
– R.M. Haynes
Mar 29th
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Mar 28th
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Mar 26th
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Mar 24th
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Mar 22nd
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Mar 18th
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Mar 6th
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February 2013
22 posts
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Feb 26th
Feb 25th
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Feb 23rd
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there is a part of nature in me which wants to expand, which wants to become something else, which is not willing to settle for the limited, physical experience…
Feb 19th
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Feb 19th
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Feb 17th
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Feb 16th